"La raíz de todo sufrimiento es el apego". Buda Hace tiempo he venido pensando en la ligereza, en lo liviano, no propiamente en la practica en el dojo mas bien en general, como concepto, como forma, como parte de nuestras vidas. Estar ligero de pensamientos, de ideas ayuda a no contraer o engancharse en conflictos. He visto últimamente como al estar más liviano en la mente me ha ayudado a fluir en lo cotidiano, en lo monótono. En la práctica de la meditación se habla mucho de estar ligero de pensamientos de estar preparado para los cambios ya que una mente que se encuentra queriendo cumplir sus expectativas siempre va a resultar decepcionada dado que los resultados siempre son distintos a c
Entradas destacadas
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Entradas recientes
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